X studied elements of yoga throughout their life, beginning in 2014 by intentionally incorporating meditation into their daily practice. It wasn’t until the beginning of 2018, however, that X began taking their physical journey more seriously. Learning various styles from well-selected instructors around the United States, X was able to obtain the knowledge and wisdom needed to take their practice beyond limitations. X made their way to the Capital of Yoga in the foothills of the Himalayas, Rishikesh, India, where X studied vinyasa, hatha, yin, astanga yoga, aerial, and a variety of meditations. Here, X obtained their 200-hour certification from the well-respected Fusion Yoga.
XAV-R offers specialized classes such as blind-folded yin yoga, candle and sound healing meditations, and more.